suga'.

Last week, I did a cleanse.












Slimquick Cleanse to be exact.

.

When I graduated high school, I gained weight.

Of course, everyone does.

However, I didn't gain a lot.

.

Maybe 5 or 7 pounds.

So I would like to lose those 5 or 7 pounds,

but more importantly,

I wanted to tone my body.

Although, you are probably saying, "Who doesn't?"

.

I thought I would give this cleanse a try,

to give my toning a boost.

.

Now this cleanse wasn't a typical cleanse.

I could eat food during it.

I just had to watch what I was eating,

exercise,

and take four pills in the morning,

and four pills at night.

And like most cleanses, you get the runs (if you understand what I'm saying).

I didn't get these - at first.

.

I ate healthy,

and didn't have any treats.

It was hard, and I think my body went through a little sugar withdrawal.

One day, I was shaking and had the worst migraine.

.

But on about the fourth day I ate fast food.

I got terribly sick.

It literally went right through me.

I was really sad,

because if you know me

you know that I can eat McDonald's for every meal for every day.

I love it.

I know you're saying,

"Sick, McDonald's is so gross and unhealthy."

I know, that's why I love it.

.

But on this day, I just thought the cleanse was actually working,

but I only got sick when I ate unhealthy.

.

All in all,

I lost about 6 pounds,

maybe 5.5.

It was great.

I felt so confident looking at the scale and seeing what I weighed.

.

However,

I still need to tone.

Mainly my stomach area.

So, if you, dear reader, have any really awesome core workouts - let me know.

.

Thanks!